Are you struggling with pain, stiffness, or weakness in your wrist? You’re not alone. Wrist pain is a common complaint that affects people of all ages—whether from a fall, repetitive use, or a chronic condition. We specialize in diagnosing and treating wrist injuries and disorders, helping you return to the activities you enjoy without pain holding you back.
Wrist pain refers to discomfort or soreness in the joint that connects your hand to your forearm. This complex area contains bones, ligaments, tendons, and nerves—all working together to support movement and strength. When even one part of this structure is injured or inflamed, the result can be pain, reduced mobility, and impaired function.
At Quinte Physiotherapy, our approach is centered on identifying the cause of your pain and creating a customized rehabilitation plan to get you back on track.
Wrist pain can stem from various underlying conditions, injuries, or repetitive actions. Some of the most frequent causes we treat at our Belleville clinic include:
Compression of the median nerve causes numbness, tingling, and weakness in the hand and wrist. Often linked to repetitive hand movements like typing or assembly line work.
Inflammation of the tendons in the wrist from overuse or strain. Common in athletes, tradespeople, and office workers.
A stretched or torn ligament from a fall or sudden movement. This can cause swelling, bruising, and difficulty using your hand normally.
Both osteoarthritis and rheumatoid arthritis can affect the wrist joint, causing chronic pain, stiffness, and reduced range of motion.
Breaks in the wrist bones, often due to falls or impact injuries, require guided rehabilitation to restore strength and mobility.
Prolonged or repeated motions over time can lead to tissue damage in the wrist, causing ongoing pain and dysfunction.
No matter the cause, early and targeted intervention is key to restoring proper function and avoiding long-term damage.
If you notice any of the following symptoms, it’s time to seek professional help:
At Quinte Physiotherapy Clinic, we’ll assess your symptoms, perform functional tests, and work with you to build a personalized treatment plan.
Physiotherapy is a non-invasive, highly effective way to manage and treat wrist pain. We focus on restoring movement, improving strength, and relieving pain—without the need for medication or surgery in most cases.
Here’s how we treat wrist pain at our Belleville clinic:
We start by thoroughly evaluating your wrist, identifying the source of the pain, and understanding how it affects your daily life.
Gentle mobilization and soft tissue techniques to reduce pain, improve joint function, and encourage healing.
Custom-designed exercises to improve flexibility, strength, and endurance in the wrist and surrounding muscles.
We may use ultrasound therapy, TENS (electrical stimulation), or cold/heat applications to manage inflammation and pain.
We provide practical guidance for workstations, wrist supports, and daily routines to minimize strain and prevent reinjury.
We empower you with the knowledge and tools to manage your condition and prevent future flare-ups.
Whether your wrist pain is new or has been bothering you for months, you don’t have to manage it alone. Our friendly, skilled physiotherapists are here to support you every step of the way. We take the time to understand your goals and guide you through a treatment plan designed specifically for your lifestyle.
With regular physiotherapy, most people experience:
We’re proud to be a locally trusted physiotherapy clinic serving Belleville and the surrounding communities. Here’s what sets us apart:
Experienced, Caring Team
Our licensed physiotherapists bring years of experience in treating orthopedic and repetitive strain injuries.
Patient-Focused Approach
You’re not just a number. We listen, assess thoroughly, and customize your care based on your personal goals and condition.
Convenient & Accessible
Located right here in Belleville, with flexible appointment times and direct billing to many insurance providers.
Modern Facility
A clean, welcoming environment equipped with up-to-date equipment and treatment tools.
Don’t let wrist pain affect your quality of life any longer. Whether you’re recovering from a recent injury or managing a chronic condition, the team at Quinte Physiotherapy Clinic is here to help you heal, move, and feel better.
