Arthritis can cause pain, stiffness, and reduced mobility, making everyday activities more challenging. Whether it affects the knees, hips, hands, or other joints, managing arthritis involves addressing discomfort, improving movement, and supporting joint function. Our clinic in Edmonton provides physiotherapy for arthritis to help individuals with symptom management and mobility improvement.
Arthritis refers to inflammation of the joints and can develop due to various factors. The most common types include:
Osteoarthritis is a degenerative condition that occurs when the cartilage cushioning the joints wears down over time. This leads to joint pain, stiffness, and reduced flexibility, often affecting weight-bearing joints such as the knees, hips, and spine.
Rheumatoid arthritis is an autoimmune condition where the immune system mistakenly attacks the joints, causing inflammation, swelling, and pain. This condition can lead to joint deformities and mobility limitations over time.
Psoriatic arthritis affects individuals with psoriasis and causes joint pain, swelling, and stiffness. It can impact various joints, including the fingers, toes, and spine.
Gout is caused by the buildup of uric acid crystals in the joints, leading to sudden and severe pain, often in the big toe. It can also affect other joints, causing inflammation and discomfort.
The symptoms of arthritis vary depending on the type and severity of the condition. Common symptoms include:
Physiotherapy can support individuals with arthritis by improving joint mobility, strengthening muscles, and promoting better movement patterns. A physiotherapist will assess the condition and create a plan based on specific needs.
Targeted exercises help maintain or improve joint mobility and strengthen the muscles around affected joints. Strengthening these muscles provides better support and reduces strain on the joints.
Hands-on techniques, such as joint mobilization and soft tissue release, can help reduce stiffness and improve movement. These techniques can also improve circulation to affected areas.
Poor posture and improper movement patterns can contribute to joint strain. A physiotherapist may recommend adjustments to reduce unnecessary stress on the joints and improve efficiency in daily activities.
Heat or cold therapy, stretching routines, and activity modifications may be included in physiotherapy plans to help reduce discomfort. A physiotherapist can also suggest pacing techniques to prevent overuse of affected joints.
If arthritis symptoms limit movement, affect daily tasks, or cause persistent discomfort, physiotherapy may help. Seeking care early can help improve mobility and provide strategies to manage joint-related challenges.
Our clinic in Edmonton provides physiotherapy for arthritis to help individuals improve movement and manage joint discomfort. Whether arthritis affects the knees, hips, hands, or other joints, we are here to help.
If you are experiencing arthritis symptoms, contact us today to book an appointment.